Exercise Programs
Times | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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8:30am- 9:15am | *SilverSneakers Classic Indoors | *Chair Yoga Indoors | *SilverSneakers Classic Indoors | |||
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8:30am- 9:15am | Shallow/Deep Water Exercise | Shallow/Deep Water Bootcamp | Shallow/Deep Water Exercise | Shallow/Deep Water Bootcamp | Shallow/Deep Water Exercise | |
9:30am-10:15am | Shallow/Deep Water Exercise |
Deep Water Boot Camp |
Shallow/Deep Water Exercise | Deep Water Boot Camp | *Shallow/Deep Water Exercise | Deep Water Boot Camp |
10:30am-11:15am | *Arthritis Water Class | *Arthritis Water Class |
~Please Note ~
- There is limited space for classes.
- Reservations should be made in advance to guarantee a place in the water exercise classes.
- Payment is required upon reservation. “No-shows” will be charged. Reserving more than 1 class per day is not allowed.
- To receive a refund, a 48 hour cancellation notice must be emailed to pdac.customerservice@desertymca.org
- Pool Safety Rules are not optional, and any violations will result in removal.
- Shallow Water classes require water shoes.
- Deep Water classes require a buoyancy belt or water horse.
- The schedule is subject to change due to rentals, special events, staffing, etc.
- * Indicates that SilverSneakers, Silver & Fit, Renew Active, or Peerfit Membership is accepted in a class.
- Silver Sneakers and other covered health insurance plans: Free admission for lap swim and select classes – call for details 760-565-7467