Get more out of your workout & join us in the water for a high energy full body fitness class.

Enhance your flexibility, range of motion and increase your cardiovascular fitness while utilizing the water’s natural buoyancy & resistance. Realize better muscle tone and improved conditioning while having fun in the water! The viscosity of the water allows you to push, pull, jump, run and play much harder than on land. You’ll feel the difference and enjoy the pool too. Aqua shoes recommended.