Operated by the Family YMCA of the Desert.

Welcome to the PDAC Water Exercise Page!

Water Exercise

Discover a refreshing way to stay active with our water exercise classes at the Palm Desert Aquatic Center. Designed for all fitness levels, these low-impact workouts combine the natural resistance of water with energizing movements to improve strength, flexibility, and cardiovascular health.

Whether you’re looking to enhance your fitness routine, recover from an injury, or simply enjoy a fun and social workout, our certified instructors create a welcoming environment where everyone can thrive.

Water Exercise Class - Click to learn more info about our water exercise classes.

Water Exercise Class Schedule

TIMES
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
8:15am - 9:00am
Shallow/Deep Water Exercise
Deep Water Bootcamp
Shallow/Deep Water Exercise
Deep Water Bootcamp
*Shallow/Deep Water Exercise
9:15am - 10:00am
* Arthritis Water Class
Shallow/Deep Water Exercise
* Arthritis Water Class
Shallow/Deep Water Exercise
Deep Water Bootcamp

*Indicates that SilverSneakers, Silver & Fit, Renew Active, or FitOn Membership is accepted in class

Note: Only the 8:15am class will run on Memorial Day, May 25th

Water Exercise Fees

$14.00

Class Fee

Water Exercise: Drop-In

$140.00

Pass Fee

Monthly Water Exercise Fee

$9.00

Palm Desert Resident

Water Exercise: Drop-In

$90.00

Palm Desert Resident

Monthly Water Exercise Pass